Skip to main content

Walk With Ease Program

ID : 7367   
« back to classes page
The Walk with Ease program is designed for people with arthritis-male and female, fit and not-so-fit.  It is also suitable for people without arthritis who would like to begin a regular walking program to gain the benefits of regular, aerobic exercise.  The group will meet three times per week, for six weeks.  Each session begins with a topic important to successful walking.  After the discussion, the group will warm up, stretch, walk, cool down, and stretch one last time.  Participants will utilize the walking track in the Athletics Center.

Class Details

20 Sessions
Weekly - Mon, Wed, Fri

Location
Swartz Center for Spiritual Life

Instructor
Nancy Post 

Tuition: 

$0.00


Registration Closes On
Saturday, June 30, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/19/2018 - 5/2/2018 Weekly - Mon, Wed, Fri 10:00 AM - 11:30 AM Scranton, Swartz Center for Spiritual Life  Map Nancy Post