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Tai Chi

ID : 7370   
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The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health.  Consider Tai Chi if you are looking for an effective way to reduce stress.  It was originally developed in ancient China (1600s) for self-defense.  Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction, improving balance and range of motion, energy (Qi) flow and to help with a variety of other health conditions.

Class Details

5 Sessions
Weekly - Tue

Swartz Center for Spiritual Life

Rick Schmoyer 



Registration Closes On
Saturday, June 30, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 04/03/2018)

Date(s) Class Days Times Location Instructor(s)
3/27/2018 - 5/1/2018 Weekly - Tue 3:00 PM - 4:00 PM Scranton, Swartz Center for Spiritual Life  Map Rick Schmoyer